Life Transition Counseling & Therapy

You’re used to handling it all. Sometimes, a change calls for something different: space to slow down, reflect on what matters, and find your way forward.

Telehealth for clients located in Massachusetts, Connecticut, Maine, New Hampshire, Vermont, and Washington, DC. Office located in Harvard Square.

Individual therapy · $250 per 50-minute session · Private Pay and Out of Network

Experience that meets you where you are.

Drawing on 25+ years of clinical experience, we’ll find new perspectives, develop practical tools, and create a steady space as you navigate uncertainty.

Thoughtful, compassionate care for life transitions, stress, anxiety, burnout, grief, and the moments when you feel stuck.

How Can I Help?

25+ Years of Clinical Experience Asian American Psychotherapist, LICSW Adjunct Professor at Boston College Transitional Intelligence (TQ) Certified

I work with people who are used to carrying a lot: living up to expectations, holding things together, and being the one others rely on. When life changes, the ways you’ve always navigated life may no longer fit.

Headshot of Alice Kim

Together, we make sense of what you’re experiencing, understand what may be keeping you stuck, and figure out what comes next. I combine clinical support with practical tools to help you:

  • Make sense of your emotions: Understand what you’re feeling rather than ignoring, avoiding, or fighting it.
  • Reconnect with what is important: Clarify your needs and values beyond what is expected of you.
  • Strengthen your well-being: Develop practical skills to navigate stress, anxiety, depression, and burnout.
  • Take meaningful steps forward: Recognize patterns that leave you feeling stuck and develop strategies to move toward what matters.
Get to Know Alice

Life Transition Counseling: Find Your Way Through Change

Change is part of life, but knowing change is coming doesn’t always make it easier to navigate. Some changes are chosen; others happen when we least expect them.

A transition isn't just the event itself. It's the internal shift that happens when the way you've been living no longer fits. You may begin questioning who you are, what matters, or where you're headed.

You may know something needs to change without knowing exactly what comes next. A transition can be an opportunity to understand yourself more deeply, reconnect with what matters, and consider what you want this next chapter to look like.

Some of the transitions we can work through include:

Life Milestones & Identity Shifts

“What is meaningful and purposeful to me in this season of my life?”

Relationship & Family Transitions

“How can I honor my needs while staying connected to the people I care about?”

Professional Transitions

“Is my professional identity still aligned with what I actually want?”

You don’t have to figure it all out at once.

Reach out wherever you are in your process. Schedule a Free 15-Minute Consultation.

Therapy for Mental Health & Life Challenges

Life is complex, and sometimes life transitions and mental health intersect. You may be navigating anxiety, depression, burnout, grief, ADHD, relationship concerns, or stress while also adjusting to changes in your life.

Therapy offers a space to understand what's beneath the surface, develop more effective ways of coping, and make meaningful changes.

Support for:

Explore Therapy & Areas of Focus

Location & Access

In-person therapy is available in Harvard Square, Cambridge, with walk-and-talk options in Boston, Cambridge, Brookline, and surrounding communities.

Online therapy is available in Massachusetts, Connecticut, Maine, New Hampshire, Vermont, and Washington, DC.

Take the Next Step

You don’t have to have everything figured out before reaching out.

Schedule a Free 15-Minute Consultation
Endorsements

What Colleagues Are Saying

Have questions?

Have a question about availability, fees, or getting started?

* indicates required

For general inquiries only. Please do not include symptoms, diagnoses, treatment history, insurance details, or other sensitive personal or medical information. This form is not a secure patient portal.

Prefer to start with a conversation?

Schedule a free 15 minute consultation