Autumn Leaves

“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.”

- Henri Bergson

Services

Retirement Focused Counseling:
Our partnership includes six counseling sessions focused on your life transition into or near retirement. I provide a supportive space to reflect and process your thoughts and experiences, as well as offer customized psychoeducation tailored to your needs. We may discuss a range of topics such as; skills and strategies to cope with change, clarifying your values, and adapting and leveraging your strengths for a new season of your life.
While everyone’s journey is unique, we will use these 6 common themes as a general guide for our sessions.
Session 1: Your Relationship to Work, Session 2: Healthy and Successful Aging, Session 3: Coping with Change, Session 4: Identity and Relationships, Session 5: Values and Purpose Session, 6: Road Map for a New Season of LifeSession 1: Your Relationship to Work, Session 2: Healthy and Successful Aging, Session 3: Coping with Change, Session 4: Identity and Relationships, Session 5: Values and Purpose Session, 6: Road Map for a New Season of Life
In between sessions, I will also provide additional resources and exercises for you to continue reflecting and learning at your own pace.
Short-Term Counseling Services:
We all have seasons of life when we could use extra support and a safe space to process our thoughts and feelings. I offer short-term counseling to clients looking to focus on a particular area of growth, healing, or change.  

Rates & Payment

6 weekly or biweekly sessions for $1,500 (Retirement focused counseling)
$250 for each 50-minute session

I accept Zelle, personal checks, and secure credit card payments directly on Ivy Pay. Payments are due at the time of each scheduled appointment.

Good Faith Estimate: By law, if you choose not to use your health insurance and opt to pay for therapy services out of pocket, you are entitled to a Good Faith Estimate of medical costs under the No Surprises Act. Click here for more information.

Cancellation Policy

If you cannot make your appt for any reason, please make sure to cancel or reschedule at least 24 hours before our scheduled meeting. If you cancel less than 24 hours in advance or miss your appointment, you will be charged a $150 cancellation/no-show fee.
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